Category Archives: Health

The Kind Diet Challenge

I bought Alicia Silverstone’s lifestyle guide/cookbook, The Kind Diet, over a year ago, but only took a quick look at it before putting it away for quite a long time. Recently, I decided I wanted to challenge myself to eat better … Continue reading

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Just Dance 3

is my favourite new workout! As you may recall, I bought an X-box Kinect bundle about a month ago and hoped to use it to get some exercise in over the winter. For Christmas, my sister bought me Just Dance … Continue reading

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New Year’s resolutions. Do you make them?

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It was time

for a new pair of running shoes. Can you guess which is the new shoe?

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Cleanse – Day 5

I’m on day 5 of what is supposed to be a 12 day cleanse, but I think I may end it early. I’m missing bread and dairy! Also, because I’m a vegetarian I don’t get to eat the fish that … Continue reading

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Cleanse – Day 2

Today went well. I woke up and had a bowl of oatmeal with berries. For lunch I took some left over brown rice and added two fried eggs, making a very very basic bibimbap. A dish I fell in love with … Continue reading

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Cleanse – Day One

I’ve decided to do a cleanse and today was is day one. I’m not taking any of the pills from the cleanse, but instead I’m easing into it by following the food you’re supposed to eat on the Wild Rose Detox. It’s going well today. … Continue reading

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