Tag Archives: TheKindDiet

More Kind Diet

I enjoyed doing my one month Kind Diet food challenge back in August/September of last year and I’ve been playing with the idea of doing it again, but maybe not quite so strict this time. I followed the superhero diet, but … Continue reading

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The Kind Diet Challenge

I bought Alicia Silverstone’s lifestyle guide/cookbook, The Kind Diet, over a year ago, but only took a quick look at it before putting it away for quite a long time. Recently, I decided I wanted to challenge myself to eat better … Continue reading

Posted in Food, Health, Life | Tagged | 2 Comments